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Excellent book that I
have followed for more than 20 years. Andre presents a very compact
routine that covers the entire body that takes about 30 minutes of time.
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Another book I have followed for over 20 years. Excellent and large
number of photographs. Routines for all levels. |
More colorful and suitable for the beginner. Routines for all
levels, but with photographs |
Looking at Yoga for ailments. You get the best medical advice
combing Yoga therapy for many common ailments |
Must read for the spiritually oriented; The Gita has a universal
appeal to its message. Simple translation and deep insight |
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The Upanishads are ritual-free counterparts to the Vedas. Simple
translation and deep, personal insight of the author and the
co-author. |
Rick Jarow's unique way of identifying what is that you love to do.
If you are seeking what is that you are here for in life, this book is
a must read |
Clear, well illustrated manual of Yoga. For all levels.
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Compassionate approach to teaching Yoga for the most needed.
Inspiring accounts of those over 50 who have benefited from Yoga. |
Photos inspire more than words; action does even more. Hundreds of
photographs illustrating extensive number of postures. |
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Energy centers explained with corroborative research.
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Exclusively for the Women; Yoga for all phases of life. |
Yoga philosophy without the terminology, in simple, practical form. |
The physical body dissected to study how the Yoga postures, bandhas
and breathing affects it. Excellent manual. |
A compendium of ancient Yoga literature. |
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The classic source on Hatha Yoga. It is a compendium on such
yoga practices as Asanas, Pranayama and kriyas. |
A great no-nonsense magazine whose focus is Yoga. For a little, you
can be in touch with Yoga throughout the year. |
Amazing wisdom. If you want to hear/read the very words from those
Beings up there, this is the book. When you have no
resistance within, the energy flows through you, as it does in Esther
Hicks. |
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